Iibhedi zokuphulula zinceda ngee-engile ezahlukeneyo kunye nokuqhelaniswa ngexesha lenkqubo yonyango
Iibhedi zokuphulula umzimba, ezikwabizwa ngokuba ziibhedi zokuphulula iminwe, iibhedi zobuhle, iibhedi zonyango, iibhedi zokuphulula ngasemva, njl.njl., zisetyenziswa kakhulu kwiindawo ezinje ngeenyawo, iisaluni zobuhle, izibhedlele zonyango, kunye nezindlu zokuhlambela.
Ukusetyenziswa kweebhedi ze-massage kuninzi kakhulu, njenge-acupressure massage, ukulungiswa komgogodla, i-moxibustion efudumeleyo, i-massage kunye ne-tuina, njl.
I-massage yoxinzelelo lweminwe: Ngoxinzelelo lomzimba olwanelisekayo lweminwe kwi-meridians yomzimba kunye nokuvuselela i-receptors eyahlukeneyo, inokulawula ukulingana kwe-yin kunye ne-yang, ukujikeleza kwe-qi kunye negazi, kunye nokuphucula umsebenzi wezitho. Iyeza le-Acupressure likholelwa ukuba izifo zibangelwa ukungakwazi ukukhulula amandla kunye nokusabalalisa amandla angalingani. I-massage yoxinzelelo lweminwe ifaka uxinzelelo kumalungu omzimba usebenzisa intende, isithupha, amalungu omnwe, iingqiniba, amadolo, kunye neenyawo. Bahamba ngee-acupoints kunye nemibhobho yamandla, befaka uxinzelelo kumakhulu ee-acupoints kunye nee-acupoints kuwo wonke umzimba. Uxinzelelo lweminwe alukhuselekanga kuphela kodwa lulula kwaye lusebenza kakuhle, ludlala indima ebalulekileyo ekugcineni impilo, ukuqinisa amandla, kunye nokulinganisa i-qi kunye negazi.
Ukulungiswa komqolo: Inokufezekiswa ngokusabalalisa okuxineneyo kweeseli ze-nerve kunye neeseli ze-muscle kumqolo womzimba womntu. Ngokusebenzisa i-acupressure, i-massage, kunye ne-traction ngendlela elungeleleneyo, amandla ashushu anokudluliselwa ngokukhawuleza emzimbeni. Ngexesha elifanayo, kunye nemiphumo ye-photothermal kunye ne-photochemical, ukuthambisa izicubu kunye nokulungiswa kwe-traction yomqolo kunokufezekiswa. I-Western orthopedic orthopedics ikholelwa ukuba ekusebenzeni kwexesha elide kunye nobomi, indlela yokuphila engafanelekanga kunye nemikhwa yokusebenza inokubangela umonakalo kumqolo womntu, obangela ukuba uthambekise kwaye utshintshe, ngaloo ndlela ubeka iqondo elihlukeneyo loxinzelelo kwi-spinal nerve tissue, ephazamisa umsebenzi wayo oqhelekileyo wokusebenza. , ukunciphisa amandla ayo okulawula imisebenzi ye-physiological yamalungu angaphakathi, kwaye ekugqibeleni kukhokelela ekunciphiseni kwenkqubo yomzimba yokuzikhusela, ekugqibeleni kubangele ukuba kwenzeke. kwizifo ezahlukahlukeneyo. Ke ngoko, umqolo ongenampilo ungowona nobangela uphambili wezifo ezahlukeneyo emzimbeni womntu.
Ukutshisa okufudumeleyo: kunokunyusa amandla okuhamba kweeseli ezimhlophe zegazi, ngaloo ndlela komeleza umsebenzi we-bactericidal, ukukhuthaza i-adrenal cortex metabolism, ukuphucula umsebenzi wokuvuvukala kunye nokukwazi ukuzivikela. Ubushushu luhlobo lwamandla omzimba. Ukusetyenziswa kwamandla ashushu ekuguquleni amandla kwizinto eziphilayo yeyona ndlela ixhaphakileyo kunyango lomzimba. Ivuselela i-meridians, i-acupoints, kunye neendawo ezibuhlungu ebusweni bomzimba womntu ukuya kwinqanaba elithile, ukubonelela ngokuphefumula okufudumeleyo kwi-meridians kunye nokukhuthaza ukujikeleza kakuhle kwe-qi kunye negazi, ngaloo ndlela kufezekiswa injongo yokukhusela nokunyanga izifo.
I-Massage kunye ne-Tuina: ijolise kumalungu athile omzimba womntu (i-meridians, i-acupoints, i-nerve) ukuvulela i-meridians, ukulawula i-nerve, kunye nokuphelisa intlungu.
Ubuhle kunye nokumila komzimba: kubhekisa kusetyenziso lweendlela ezahlukeneyo zokuphulula umzimba ukuze ugqibelele ukuma komzimba, ukwenza umzimba ube mhle kwaye ubenomtsalane, ukuphumeza iziphumo ezinje ngolusu oluhle, ubuso obubhityileyo, ukuphakamisa, kunye nokubhitya.
Ixesha lokuposa: Nov-20-2024